Showing posts with label psychology of everyday life. Show all posts
Showing posts with label psychology of everyday life. Show all posts

Gadget Si Kecil Bikin Tantrum? Ini Solusinya!

Gadget Memang sudah menjadi bagian integral dari kehidupan modern yang tak terpisahkan, bahkan untuk anak-anak.

Akan tetapi, saat sang buah hati mulai mengalami temper tantrum berulang kali gadget Di ambil, hal itu mungkin menunjukkan jika mereka terlampau mengandalkan atau ketagihan. gadget.

Tantrum akibat gadget Bisa juga diakibatkan oleh ketidakhadiran perencanaan waktu yang tepat. screen time, Stimulasi yang terlalu banyak, atau justru merasakan kebosanan tanpa alat itu.

Apabila tidak diatasi, masalah tersebut dapat memengaruhi aspek emosional, sosial, serta kehidupan sehari-hari si anak.

Menurut Dr. Ester Honoris, Sp.A, seorang spesialis anak yang terlihat di Instagram melalui akun @dr_esterhonoris, sangatlah vital bagi para orang tua untuk memahami bagaimana cara pengelolaan tersebut. screen time supaya si kecil tidak menjadi bergantung pada gadget.

Berikut SantiJaya Banyuwangi - (Peralatan Rumah Tangga, Harga Terjangkau, Ramah Kantong) | telah merangkum anak tantrum karena gadget? Begini cara mengatasinya!

1. Sediakan jadwal untuk penggunaan perangkat elektronik

Menetapkan batasan screen time sangat vital agar mencegah kecanduan anak terhadap gadget.

Bagi anak berusia 2 hingga 5 tahun, pemakaian harus diperhatikan dengan baik. gadget Ditentukan batas waktu hingga 1-2 jam sehari saja. Penting untuk menjaga jadwal tersebut tetap konsisten sehingga anak dapat beradaptasi dengan aturan yang tegas dan jelas.

Agar dapat menerapkan peraturan tersebut, orang tua bisa menggunakannya timer atau setel alarm untuk mengingatkannya saat waktunya bermain gadget.

Maka itu, si kecil akan menjadi lebih tertib dan mengenali batas-batasnya tanpa perlu merasa terintimidasi. gadget diambil secara tiba-tiba.

2. Pindahkan perhatian mereka ke kegiatan yang menyenangkan dan mengasyikan

Ketika anak mulai menjadi tidak tenang akibat gadget Diambil, sajikan pilihan kegiatan lain yang tidak kalah menggoda. Berikut beberapa opsi yang dapat diujicobakan:

  • Bermain teka-teki silang atau balok Lego yang bisa mengasah kemampuan berpikir si kecil.

  • Melukis dan mewarnai untuk memperkaya imajinasi

  • Berkeliaran di alam terbuka, contohnya mengayuh sepeda, memainkan sepak bola, ataupun hanya melangkahkan kaki di area parkir

  • Membacakan buku cerita bersama anak-anak guna mengenalkan dan meningkatkan ketertarikan mereka pada membaca sejak usia muda.

Mama dan Papa pun dapat mengajak anak kecil tersebut untuk bermain peran. (role play) Seperti memainkan peran sebagai dokter, memasak, atau berjualan.

Oleh karena itu, si kecil masih bisa hiburan dengan cara lain tanpa perlu mengandalkan hal tersebut. gadget.

3. Komunikasikan dengan anak

Anak harus mengerti alasannya dibatasi dalam menggunakan gadget. Ungkapkan hal ini secara jelas dan ringkas, contohnya: "Jika terus-menerus menatap layar, matamu akan lelah lebih cepat." Alternatif lain adalah jelaskan bahwa penggunaan gadget yang berlebih dapat mencegah anak untuk aktif gerak badan serta menyulitkan mereka untuk tertidur dengan nyenyak.

Hubungan komunikasi yang efektif di antara orang tua dan anak dapat mempermudah penerimaan peraturan tanpa menimbulkan rasa paksa pada mereka.

Sampaikan pesan Anda dengan nada yang lembut serta penuh kebaikan sehingga buah hati Anda tak menganggap teknologi sebagai sesuatu yang seluruhnya negatif, melainkan harus dipergunakan secara bertanggung jawab.

4. Sediakan opsi yang bersifat positif

Anak-anak akan merasa lebih dihormati bila diberi peluang untuk membuat pilihan. Sebagai contoh, ajukan pertanyaan seperti: “Apakah kamu ingin melihat acara animasi selama 15 menit sekarang atau nantinya sesudah makan?” Metode ini mendukung anak dalam proses pengambilan keputusannya sendiri serta mengurangi risiko temperamen negatif akibat perasaan tertekan.

Dengan menyediakan opsi, anak-anak dapat merasa lebih memegang kendali dalam pengambilan keputusan mereka sendiri, dan hal ini pada gilirannya mendorong perkembangan kemampuan berpikir analitis mereka.

5. Tenangkan Si Kecil Saat Melakukan Momen Tantrum

Ilustrasi anak marah

Apabila buah hati telah mulai mengamuk dikarenakan gadget, Hindari merespons dengan emosi. Mari biarkan mereka mengekspresikan perasaan mereka terlebih dulu.

Sesudah si anak menjadi lebih tenang, cobalah untuk mengajaknya bicara dan tanyakan pada mereka tentang hal apa yang menyebabkan ketidaknyamanan tersebut.

Hindari langsung memberikan gadget Kembalilah sebagai metode untuk meredakan si kecil. Apabila hal ini dijalankan, anak mungkin akan menyimpulkan bahwa tantrum merupakan jalan yang berhasil untuk memperoleh apa pun yang mereka dambakan.

Sebaliknya, coba alihkan perhatian mereka dengan sebuah dekapan hangat, bercerita, atau bermain game yang sederhana.

6. Sajikan teladan yang positif

Anak-anak cenderung mengikuti kebiasaan orang tua mereka. Apabila mereka menyaksikan orang tuanya sering menggunakan gadget Dalam keseharian, mereka mungkin merasa tindakan itu biasa dan lumrah untuk dilakukan.

Maka dari itu, sangatlah krusial bagi para orang tua agar dapat menjadi role model dengan membatasi penggunaan gadget saat sedang bersama anak.

Ciptakan quality time dengan keluarga, misalnya bermain bersama, memasak, atau sekedar bertukar cerita tanpa gangguan dari layar gadget.

Maka itu, si anak akan merasa lebih terhormat dan tidak bersandar pada orang lain. gadget sebagai satu-satunya sumber hiburan.

7. Tetapkan kekonsistenan dan ketekunan

Membatasi gadget Bukan sesuatu yang dapat dicapai dalam satu malam. Mungkin anak Anda akan melewati beberapa kali temper tantrum sebelum akhirnya terbiasa dengan peraturan baru tersebut.

Maka dari itu, orang tua harus sabar serta tetap konsisten saat menegakkan peraturan yang telah disusun.

Apabila anak telah terbiasa dengan rutinitas yang teratur, perilaku temperamen dapat berkurang secara bertahap.

Hal utamanya adalah memastikan bahwa si anak masih menerima perhatian, cinta kasih, serta berbagai aktifitas yang cukup sehingga mereka tidak merasa hilang atau kurang akan hal-hal penting. gadget dibatasi.

Dengan menjaga kebiasaan yang stabil serta komunikasi yang efektif, si anak akan terlatih untuk mengikuti rutinitas waktunya. gadget yang sehat.

Di samping itu, pastikan para orang tua menjadi teladan dengan menghindari penggunaan perangkat elektronik secara berlebihan. gadget di depan anak.

Saya harap saran ini bermanfaat, Bu!

  • Rigen dikaruniai anak ketiganya yang berkelamin perempuan.
  • 7 Makanan yang Memperkuat Kemampuan Mengingat Anak, Pelajari Ini Sebelum Anda Hamil
  • 10 Respon Saat Dituju 'Kapan Punya Anak?' Pada Momen Idulfitri

Can You Uncover the Hidden Bee in This Mind-Bending Illusion in Just 10 Seconds?

Are you prepared to challenge your observational abilities? If yes, then this fresh mind-twisting puzzle will surely hit the spot.

The optical illusion, which includes a concealed bee barely noticeable amid the colorful decor of a young girl’s cartoon-themed room, was posted by Twitter user Piyush Tiwari and demands a sharp gaze to detect.

Concealed within this picture, showing a girl calmly asleep in bed with her lengthy, curly crimson locks spread across a polka-dotted cushion, is a tiny bee.

The task is to identify the honey-producing insect within only 10 seconds. Think you can crack it?

The post confidently states: "Can you spot the concealed bee in this mind-bending picture puzzle? Only those with sharp observational abilities will be able to locate it. Put your detection skills to the test here."

Therefore, initiate a countdown timer for 10 seconds and begin your scan!

Initially, the scene appears as a tranquil depiction featuring two kittens and a brown dachshund nestled together beside a slumbering girl.

A third cat is perched on the floor, apparently meowing at its owner to rouse them—next to the bed, a phone shows the time as 6:15 am.

As the girl slumbers peacefully in her bed adorned with an orange polka-dot quilt, a buzzing bee lies ready to be found.

Still feeling puzzled? No need to fret; this conundrum is far more complex than it initially appears.

Should you require a clue, consider this: Pay attention to the lower portion of the picture. The bee is cleverly camouflaged within the backdrop, which makes it difficult to notice immediately with just a quick look.

Attempt to spot a tiny face or a pair of wings merging with the picture.

Haven't found it yet?

Here’s another hint: The bee in this picture is not your usual black-and-yellow type. It has a distinct color, yet it still brings to mind those cozy summertime shades.

Did you manage to see the bumblebee?

If you answered yes—congratulations! Your powers of observation are top-notch! If not, no worries. Let’s uncover the correct response together.

Look at the cat resting at the base of the picture. Have you observed something unusual about the ginger cat's tail?

The bee, adorned with striking orange bands, seamlessly integrates itself within the cat's tail, its head precisely at the end of it.

The act of coloring that perfectly blends with the cat's fur is almost imperceptible unless one has an acute eye for minute details.

Optical illusions represent a unique type of mental puzzles, providing significant advantages.

No matter if they involve concealed items, modified pictures, or designs that require repeated examinations of the artwork, such optical illusions are not just entertaining; they also serve as a workout for your mind, enhancing cognitive flexibility.

Identifying concealed items improves your skill at recognizing minor alterations in your environment.

Concentrating on an illusion sharpens your brain’s ability to handle visual data more effectively.

The more you stimulate your brain, the better it gets at tackling complex issues in daily life.

Read more

Do You Speak to Yourself? Here’s What Science Reveals About Your Personality

Has there been a time when you found yourself whispering to yourself in the kitchen, replaying a pretend chat under the shower, or loudly encouraging yourself during tough moments? Don’t worry; you aren’t alone—this is actually good for you! Research has explored these internal (or external) dialogues, and the findings are quite positive. Here’s why speaking aloud to yourself could very well be among your finest practices.

A resource for focus and analytical thinking

Studies have indicated that expressing our ideas aloud can enhance our capacity for solving problems. research headed by Gary Lupyan A psychologist from the University of Wisconsin-Madison discovered that individuals who verbalized their search criteria when viewing a sequence of photographs could find the targeted items more swiftly.

The reason is that saying words out loud engages multiple regions of the brain at once, thereby strengthening neural pathways. Put simply, speaking to yourself aids in organizing your thoughts more effectively, and vocalizing the name of an item triggers a mental image, making it easier for you to navigate and understand your surroundings. concentration . Conversing with oneself can therefore serve as an actual Ariadne's thread to assist you in finding your way.

A partner for enhancing memory and staying organized

Saying your reading notes or to-do lists aloud is an excellent method for enhancing memory retention. Converting written data into sound aids the brain in processing and retaining details more effectively, making recollection simpler. Furthermore, articulating your thoughts assists in structuring your concepts systematically. When you clearly define your objectives and outline the necessary steps to reach them, it becomes easier to rank your tasks accordingly and make well-thought-out choices.

An enhancement for motivation and managing stress

Beyond the cognitive aspect, talking to yourself plays a major role in emotional regulation. Ethan Kross, a professor of psychology at the University of Michigan, has shown that using the second and third person in our self-encouragement ( “You can do it!” , “You are capable!” ) can reduce anxiety And enhance our capabilities when faced with difficulties. Such self-talk enables us to detach from our feelings and view our thoughts objectively, offering a necessary separation from tense circumstances. This process helps us embrace a more logical perspective and reduces being overcome by stress, thereby supporting better emotional health.

An approach to redirecting your negative thoughts

Our minds may occasionally resemble a blissful turmoil. Individuals burdened by an incessant influx of pessimistic ideas might find relief in speaking aloud, which acts as a regulatory technique. As stated by Gabrielle Morse, a therapist based in New York City, this method aids in soothing and tracking one’s thought process. When you express your thoughts verbally, they become simpler to scrutinize objectively, potentially reducing repetitive worrying patterns commonly linked with anxiety disorders.

So far from being an insignificant behavior or indicating mental health issues, speaking to oneself seems to be a normal and advantageous activity. Next time someone spots you conversing with yourself, don’t feel embarrassed. You’re just enhancing your thinking skills; quite impressive, huh? If anyone gives curious glances, grin and remark: "Science approves."

A Divorced Dad's No-Nonsense Guide to Midlife Dating

Fidel Beauhill, who is 48 years old, specializes as an NLP master coach and a master hypnotherapist. He also served as a consultant for Davina McCall’s series called "My Mum, Your Dad." The separated dad of three from Bristol recently settled into a stable relationship after being in the dating scene for seven years.

Post-divorce dating is an issue that requires further exploration. In contrast to previous eras, we currently have no-fault divorces which make separations simpler, leading to more individuals experiencing this. dating in later life Add to this mix the boom in dating applications, the rise of female sexuality, and the narrowing of gender disparities in professional environments, and numerous individuals find themselves puzzled regarding their expected roles.

It's intricate, and it's causing both genders to drift even farther apart. As a dating advisor for men, I'm dedicated to helping contemporary men and women reconnect with each other.

We're past our twenties now—binge drinking and hitting on people randomly isn’t effective anymore. Women aren't interested in being hit on when they're socializing, working out, or at their job. Thus, the solution lies with dating apps. People who claim online dating is pointless simply haven't mastered using them correctly.

Here is all the knowledge I've gained since my personal divorce seven years back.

Avoid using those apps until you've gotten past the breakup.

I was married to my ex-wife for nearly ten years after being together for more than 15 years, and during this time we raised three daughters who are now 24, 21, and 18 years old. We decided to separate in 2018 when romantic feelings diminished, our goals diverged significantly, and avoiding future resentment made us choose parting ways as the better option.

Moving out of the family home to sleep on a mattress at my mom’s place for some time feels disconcerting after recently becoming single. I’m aware that other men have opted to rent studio apartments or live with roommates once more.

However, after a breakup presents a chance to achieve stability in physical health, emotional well-being, and financial matters. During initial meetings, as with every encounter, avoid speaking ill of your former partner or complaining about your separation. Displaying self-pity does not attract others positively. By addressing these issues beforehand, you will enjoy greater success and enjoyment when returning to the dating world. Arrange for counseling sessions or seek out a mentor; dedicate from three to six months to resolving personal challenges prior to engaging with someone fresh romantically.

Steer clear of becoming overly serious, too quickly.

It’s likely that your sexual activity has decreased after some time in a committed relationship. The same thing happened to me. Gaining freedom—especially the liberty to be intimate with different women—seemed incredibly exciting. As expected, I turned to Tinder. However, just a few taps into the app, I came across someone familiar. my wife’s best mates "Damn!" I panicked. "I don't want everyone talking about how keen I am to start dating." Even though Bristol is a large city, everyone seems to know each other.

Instead of typical dating apps, I decided to try a website designed for those who are married yet seeking connections elsewhere; what attracted me most was finding someone also valuing privacy. While I'm not advocating for these types of platforms as an ideal solution, they certainly offer new insights. My initial encounter after my divorce took place with a woman who was married to a man capable of providing financially but unable to engage due to health issues, thus giving her consent to seek intimacy outside their relationship. What appealed to me about this arrangement was everyone being upfront without wanting anything serious, making it feel secure enough to enjoy ourselves honestly.

It can be enticing to jump right into messaging numerous women haphazardly (a mistake I've made before), but this quickly becomes overwhelming, necessitating something akin to a "feminine cleanse." Last year, I opted for a voluntary "monk mode" — avoiding all dates, messages, flirtation, and even minimal eye contact, maintaining casual and professional interactions with women for several weeks until I regained clarity regarding my feelings towards them.

Don’t fret about sex

Of course Men often fret over their capacity to "deliver." It's quite common. Personally, having a Jamaican heritage added another layer of complexity for me. When you're Black, even just perceived as partly so ("a little bit Black," according to what someone once said), there's always the risk of becoming an object of sexual fantasy. There were instances where people suggested that dating someone who is mixed-race seemed less intense compared to being involved with someone entirely Black.

Initially, truthfully, I succumbed to that stereotype because it appeared appealing; however, I also experienced feelings of being exploited and pressured. As an enthusiastic boxer standing over 6 feet tall, there was undue emphasis placed not only on having significant physical attributes but also on possessing remarkable sexual endurance.

Due to my hypnotherapy training, I understood that listening to hypnotherapy recordings could enhance what’s referred to as 'staying power' in this area. These recordings proved effective—now I suggest them to my own clients.

Although not everybody might encounter this issue, hypnotherapy It is worthwhile attempting to enhance your self-assurance. and performance that will subsequently enhance self-esteem.

Be truthful about not seeking a serious relationship.

Many men fib, claiming they're all-in because they believe that's what women desire to hear. However, their perspective often stems from earlier days when people typically search for "The One." Dating later in life has its own dynamics; the women who catch your interest may well prefer someone lighthearted—a companion who is enjoyable, respectful, and capable of engaging conversations as well as satisfying intimate moments without the children around.

A lot of men are under the impression that women aim to restrict their freedom, yet contemporary divorced women frequently possess independence, own homes, and have careers. These women aren’t looking for someone to be their provider.

Men and women have never been as equally positioned as they are today.

Despite these considerations, biology ensures that males and females still have distinct characteristics. Therefore, even though you might initiate a relationship with an understanding that it should stay casual particularly when sexual activity becomes intense, women naturally become predisposed to develop deeper emotional connections due to increased levels of oxytocin and other bonding-related hormones activated during intercourse. In contrast, men are inherently inclined towards seeking multiple partners for reproduction purposes; hence they often view casual relationships more favorably. Acknowledging such differences could prevent potential heartache down the line. It’s advisable always to communicate your intentions clearly from the outset and periodically reassess sentiments since they can evolve over time.

Getting divorced can be financially burdensome, so think outside the box for date ideas.

If you're short on cash, dates don't need to be extravagant. Propose having a picnic with some wine, or try street food by sampling a starter, main course, and dessert from various stalls rather than opting for pricey restaurant dinners.

Ladies value the effort and consideration put into things. It’s nothing to be ashamed of when stating you recently went through a divorce and are working on managing your finances. The key aspect is having a clear plan for the date and avoiding getting trapped in a negative mindset of being a victim.

Acknowledge that terrible dating experiences are a normal part of the journey.

The aim of the initial date should not necessarily be securing another encounter. View it as an opportunity to determine if you’d I'd like to reconnect with her by engaging her in conversation and demonstrating genuine curiosity. Sometimes, after the first few meetings, you might decide against seeing someone again. Once, during our initial encounter over dinner, one of my dates began sharing about having frozen her eggs, which led to her becoming quite upset emotionally. During our following meeting, she presented me with a pamphlet featuring various potential sperm donors, complete with photos not only of the adult males but also images of them as kids. It felt strange—definitely not in a positive sense—to look through those photographs of young boys alongside her. While I empathized with her situation, I also wanted to make sure it wasn't misunderstood; thus, I politely conveyed that I had no intention of being utilized for this purpose. Consequently, we never engaged physically.

Is the man supposed to always pay?

When it comes to splitting costs, I believe a 1-to-3 ratio makes sense (for every time she covers expenses, you take care of them thrice). This approach embodies both kindness and traditional courtesy. Instead of saying "I insist because men should always pay," which could signal to her that you're dismissive and possibly domineering, opt for something like, "Allow me to handle this payment; it will be my delight."

Perhaps on your third or fourth outing together, you could say, "Now it’s your turn—I’ll let you choose where we go—take me someplace special."

The concept of consent has evolved—ensure you stay informed about the latest changes.

Consent is crucial. This essentially involves recognizing and honoring someone else's limits at each level of closeness. Mastering this as a skill takes practice. Asking 'Can I kiss you?' directly may deter some women, who typically favor men taking initiative. Witnessing their discomfort after hearing those words taught me something different. Nowadays, stating "I'm about to kiss you—does that work for you?" proves more effective. This approach conveys your intention upfront while ensuring they're comfortable with it.

I've gotten a response of "no" from someone before, which made me chuckle as I replied with “can’t fault me for giving it a shot.”

Currently, we find ourselves in a perplexing era regarding gender dynamics. When it comes to women, they're akin to a dial that needs to be slowly adjusted upwards; there isn’t an immediate "on" button, but once off, it turns instantly.

I strongly suggest having this discussion either during your first or second date to gain a comprehensive understanding of each other's limits in intimate situations. This is an opportunity for you to emphasize that you acknowledge and will honor the principle that "no means no." Additionally, assure them that you won't get upset or petulant if they decide to change their mind later. Make sure they feel secure knowing they can always say no without consequence.

Don't overdo it with the alcohol.

Alcohol can ease social interactions, yet caution is key. At a cocktail lounge, after several drinks, my date asked me to join them at their place for some gin. When they began stripping off their clothing and dancing, it became clear just how intoxicated they were. This made me uncomfortable, fearing potential accusations of sexual misconduct towards an impaired person. Regrettably, I feigned needing the restroom before fleeing the scene out of fear. We've encountered each other awkwardly since then. Dating comes with moments of unease—accept it and carry forward.

Being ghosted is simply a normal part of the process.

"Ghosting" has become quite common nowadays, and I've also fallen into the trap of simply ceasing communication with individuals I interacted with online. We often find ourselves experiencing both sides of this situation. Although I'm not a psychologist, understanding different attachment styles could provide some insight. People may exhibit "anxious," "avoidant," or "secure" attachment behaviors—individuals with secure attachments tend to handle ghosting without much concern. Those who avoid close relationships are more prone to becoming ghosters themselves, whereas anxious types usually feel deeply hurt when left hanging. Navigating dating apps requires emotional resilience. Being ignored doesn’t mean something was wrong; rather, it suggests another person caught their attention instead. Should rejection continue occurring frequently, one might start blaming everyone else involved. However, enhancing your appeal as a potential partner might address these recurring issues better than attributing them solely to external factors.

Finally, looks do matter…

Worrying about how one looks isn’t necessarily superficial. If your fitness level needs improvement—hit the gym. And if you're unsure about which clothing suits you, seek advice from someone with better style sense. There’s no need to spend a fortune; many affordable options work well too. For instance, most of my T-shirts come from Primark—they simply fit me best.

Having a pleasant aroma is crucial, despite my T-shirts possibly being priced at just £4, I invest significantly more in my cologne. Additionally, there’s really no reason for men to neglect grooming "down there," particularly if they desire others to be close to that region. Maintaining well-groomed private parts is simply a matter of respect.

Worried about balding? Shave!

The primary cause for women not being interested in men on these apps isn't related to their appearance; rather, it stems from insufficient effort exerted by the men.

In conclusion, traditionally, men feel compelled to appear preoccupied as an appealing trait. Instead of merely appearing busy, focus on actually staying occupied—enroll in classes, acquire new abilities, and enrich your persona. Even though you may have identified with roles such as husband or father, this is the moment to craft a fresh self-image and explore what truly ignites your passion within you.

Craft the life you desire for yourself, ensuring you're content regardless of whether a woman becomes part of it or not.

As recounted to Susanna Galton

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O que significa ter quadros ou fotos pendurados nas paredes de casa, segundo a psicologia

Descubra o que a decoração das suas paredes diz sobre a sua personalidade

Já parou para pensar no que as pinturas e fotografias que você pendura nas paredes dizem sobre você? A decoração do ambiente vai muito além da estética: ela reflete traços da sua personalidade, das suas emoções e até mesmo dos seus objetivos de vida. A psicologia ambiental, que estuda como os espaços influenciam nosso comportamento e bem-estar, explica que cada escolha decorativa pode revelar mais do que imaginamos.

Quer entender mais? Confira mais detalhes nas próximas linhas!

Pinturas: expressão da identidade e das emoções

As pinturas que escolhemos para decorar nossa casa não são meros adornos, mas um espelho do nosso interior. Se você prefere arte abstrata, pode ser uma pessoa criativa e aberta a novas experiências. Já as paisagens costumam atrair quem busca paz e conexão com a natureza.

Os tons das pinturas também impactam nosso humor. Cada cor pode influenciar nosso estado emocional de maneira diferente:

  • Cores quentes (vermelho, laranja, amarelo): transmitem energia, entusiasmo e ação. São ideais para espaços onde se deseja estimular a criatividade e a interação.
  • Cores frias (azul, verde, roxo): promovem relaxamento, tranquilidade e concentração. São boas opções para quartos e escritórios.
  • Tons neutros (cinza, bege, branco): transmitem sofisticação e versatilidade, criando um ambiente equilibrado.
  • Cores escuras (preto, azul-marinho, vinho): evocam profundidade e mistério, trazendo um ar sofisticado quando usadas com moderação.

Além disso, contemplar imagens agradáveis pode reduzir o estresse e trazer bem-estar.

Fotografias: conexão com memórias e emoções

Pendurar fotografias em casa é uma forma de reforçar nossa identidade e relembrar momentos especiais. Fotos de família e viagens, por exemplo, fortalecem o vínculo com nossas histórias e nos ajudam a lembrar de onde viemos. Os ambientes com fotos pessoais aumentam a sensação de pertencimento e segurança emocional.

As imagens também influenciam nosso estado de espírito. Uma fotografia de um momento feliz pode despertar alegria e bem-estar, enquanto um retrato de um ente querido traz conforto e proximidade. Escolher as fotos certas para exibir é uma forma de construir uma narrativa pessoal que reforça nossa autoestima.

O impacto psicológico de uma casa personalizada

Decorar as paredes vai além de enfeitar o espaço: é uma forma de criar um refúgio pessoal. Ambientes visualmente estimulantes, mas harmoniosos, ajudam a melhorar a criatividade, reduzir a ansiedade e promover o bem-estar.

Quando escolhemos conscientemente os elementos que nos cercam, estamos criando um espaço que reflete nossa essência e nos proporciona conforto. Isso é essencial, especialmente em tempos em que passamos mais tempo em casa, seja para trabalhar, estudar ou relaxar.

Veja mais

Decorando sua cozinha? Saiba como aderir a decoração provençal de uma forma totalmente nova!

Dicas para tirar boas fotos de comida

The man who lived with no brain

How do you navigate a world that lacks any coherence whatsoever? How do you persist when each moment of your existence feels like an impossible riddle, with even the fragments you grasp failing to materialize? This encapsulates the experience of Lev Zasetsky, who endured a brain trauma while battling in […]

How can one navigate a universe that lacks coherence entirely? How does someone endure each moment when their existence feels like an insolvable riddle, with even the smallest fragments remaining elusive? do figure out how to escape not being able to leave?

This describes the life of Lev Zasetsky, who sustained a brain injury during World War II combat. His extensive 3,000-page journal he maintained post-injury emerged as an invaluable resource for understanding the complexities of the human mind within neurological research. biological Science. Zasetsky was afflicted with aphasia, a condition that hampers one’s capacity to comprehend and express language. This type of aphasia left Zasetsky capable of writing, yet he could neither read back his writings nor fully grasp their contents.

Alexander Luria, one of the Soviet Union’s foremost neuropsychologists, was tasked with caring for Zasetsky and discovered that the young soldier "could not write anymore and...had unexpectedly lost his literacy." Luria determined that Zasetsky's injury affected "a second significant area of the brain." brain Situated in the rear areas of the large hemispheres, this part of the brain solely functions to "serve as a station for acquiring, analyzing, and storing information an individual gathers from the outside world."

The exact position of the shrapnel wound indicated that "a crucial ability had been severely compromised: he could not swiftly integrate his perceptions into a unified experience; his reality became disjointed." This was how Lev Zasetsky experienced life—as something fractured. However, he did not surrender. His compelling narrative and unwavering spirit offer a fresh perspective on contemporary psychological studies and historical insights. language , communication, and the essence of humanity.

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"Para que estés más cómoda", los cuentos de Virginia Feinmann

En las historias de "Para que estés más cómoda", Virginia Feinmann examina los vínculos humanos, centrándose especialmente en las relaciones entre madres e hijos. Lo aborda con un estilo minucioso, personal y al mismo tiempo detallado. Este trabajo alcanza su punto culminante cuando logra crear empatía sin evitar el desafío a los clichés sociales mediante preguntas incómodas pero necesarias sobre nuestra forma común de ver el mundo.