Work from Home? 5 Tips for Comfort and Good Posture

A stiff neck, weary eyes, and tight shoulders—these discomforts are all too well-known to those who have ever hunched over their workspace, gazing at the dim glow of a monitor. Paying this price stems from our inactive office work, an issue that workplaces have been addressing over several...

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How to Break Free: Transforming Workaholics Into Healthy Achievers

When Malissa Clark was deep into labor with her first baby, after spending many hours having contractions, she eventually shut down her laptop, ceased work, and made her way to the hospital. The next morning following the birth of her child, she switched on her laptop and carried on with...

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Preliminary Research Reveals Workplace Culture as a Key Driver of Work Addiction

When Deborah Tyson launched her initial venture at 24 years old, the excitement of owning her own design firm caused her to adopt detrimental work practices. Ms Tyson, who is now 60 years old, mentioned that she would work extended hours, often getting only two to four hours of rest, to...

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How to Know If You're Well-Liked at Work: Insights from a Former PwC HR Director avec 36 Years of Experience

Michael Doolin, who previously held leadership roles at PwC and British Airways, boasts an impressive 36-year career in human resources. He mentions that being popular at your job might affect how you perform and get promoted, though it’s not crucial. Doolin explains how...

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6 Signs You’re a Star at Work, Says Top HR Executive With Over 35 Years of Experience

Michael Doolin has accumulated 36 years of experience in human resources at firms including PwC, British Airways, and DPD. He mentioned that workers frequently do not receive the acknowledgment or input they desire from their supervisors. The seasoned HR professional offers insights...

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