Showing posts with label alcohol. Show all posts
Showing posts with label alcohol. Show all posts

A Legendary Whiskey on the Brink of Extinction Is Resurrected by a Pioneer Distillery

When I first tried Connemara Peat-Smoked Single Malt Irish Whiskey at Mary’s Tavern and Hardware Store In Dublin, I felt intrigued. The whiskey had a distinctive smokiness that set it apart from most Irish whiskeys I had tasted before. A few days later, out of curiosity regarding its peaty taste, which is often linked to Scottish whiskies, I impulsively bought a bottle at the airport’s duty-free store.

Irish whiskey with a smoky flavor was once commonplace but had largely vanished until 1996. That year, John Teeling from the Cooley Distillery reintroduced Connemara. His aim was to capture the Japanese highball market by offering a whiskey reminiscent of Caol Ila Scotch At the time, neither him nor his team was aware that they were drawing upon Ireland’s deep-rooted distilling heritage, bringing back a traditional taste profile that had started to wane during the early to middle part of the 1800s.

For adding smoky flavors to whiskey, producers allow barely to partially sprout prior to heating the grain over flames to halt further growth. In Scotland, whisky artisans dry these malted grains using peat, whereas their counterparts in Ireland historically opted for turf instead. The smoke derived from turf lends a particular taste because it comprises various decomposed plant materials sourced from landlocked locations—not like peat, which comes primarily from seaside zones.

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In 1818, British engineer Daniel Wheeler Patented indirect kilning utilized hot air rather than open flames to cure grains. This process yielded lighter malts devoid of phenolic compounds that typically impart smokiness. Cities such as Dublin, Cork, and Belfast in Ireland could easily obtain English coal, making indirect kilning feasible. Consequently, residents of these urban areas grew fond of this purer flavor profile.

The smoky character endured in isolated regions where coal was harder to come by. Even as late as 1837, the Bushmills distillery in northern Ireland promoted its whiskey as having a "peat flavor." Although this smoky profile lasted for several more years, it gradually came to be linked more often with illegal still operations. poitín , a well-known Irish beverage, prior to the nation tightening restrictions on illicit distillation in the 1870s and 1880s.

Between the 1960s and the 1980s, Irish Distillers boosted Irish whiskey as velvety, pure, and refined, often advertising it as "Scotch minus the smokiness." The firm held sway over the Irish whiskey industry due to shutdowns and mergers, effectively monopolizing the market. It dominated the decreasing number of distilleries, reducing them from 28 in 1887 to merely two. Consequently, this led to a uniform taste profile for Irish whiskey, hampering creativity and new approaches.

In 1987, John Teeling altered the course by establishing the Cooley Distillery — the first new Irish distillery in one hundred years. Unlike many contemporary Irish whiskies, which typically undergo three rounds of distillation, Cooley chose not to do so, as they felt it removed an excessive amount of flavor. By the end of the '90s, the firm was looking for greater intensity and aimed to emulate the smokiness characteristic of Scottish whisky while also catering to the expanding Japanese market. They introduced a new Irish single malt called Connemara, inspired by the historical Conmacne Mara clan from County Galway. The range later grew with additions such as their core unaged variant, a twelve-year-old edition, and a high-proof bottling.

During a blind taste test, Connemara might easily be confused with a Scotch whisky. Although its smokiness sets it apart fromIslay whiskies known for their peaty flavors, it shares similarities with certain Highland Scotches. Underneath this smokey exterior, the spirit retains a mild, fruity, and honey-like character typical of numerous Irish whiskeys and delicate single malts from Scotland. Nonetheless, the smoked notes introduce an umami element that elevates the typically milder approach of Irish spirits.

In recent times, Irish companies have started producing their own smoky whiskies by employing Scottish peated malt, although some opt for locally sourced turf instead. In 2015, John Teeling’s offspring inaugurated their own distillery, named Teeling Whiskey Company, located in Dublin. Following this, they proceeded with the introduction of Blackpitts In 2021, Connemara released a triple-distilled smoked single malt whisky. This expression revived an old-fashioned taste profile, seamlessly connecting Ireland’s heritage with modern times. Due to its characteristics reminiscent of Scotch and its historical significance, it merits a spot on every whiskey enthusiast's collection.

Related: Top Irish Whiskey Drinks for St. Patrick’s Day

How Long Does It Take for Alcohol to Exit Your System?

Regardless of whether you had far too much Guinness yesterday, it was St Patrick’s Day After all, whether you spent quality time with a big bottle of wine over the weekend or not – you might be experiencing some mild effects today. hungover .

When you're having a tough time, you often hope it ends soon, questioning how much longer it will last. remove the alcohol from your body . Here’s the solution for you.

As per the NHS, it requires one hour for the body to process a single unit of alcohol.

An alcohol unit is defined as 10 milliliters or 8 grams of pure alcohol. This equates to a small glass of wine (125 milliliters), half a pint of beer, or one serving size of spirits (25 milliliters).

Approximately two units are found in a pint, whereas a single large glass of wine may contain as much as three units.

Therefore, if you overindulged yesterday and consumed six pints of Guinness, it will likely take approximately half a day for it to be completely metabolized from your body.

Several elements can influence various individuals or the same individual at different points in time, as stated by the NHS. These include :

  • regardless of whether you're male or female
  • your age
  • your weight
  • whether you’ve eaten recently
  • The kind of alcoholic beverage you're consuming
  • your stress levels

How does alcohol affect your body?

'Most of the alcoholic beverages we consume are' absorbed into the bloodstream "through the stomach and small intestine," says Aliza Marogy, a registered nutritionist and the founder of the supplement brand. Inessa , previously told aynur1015.blogspot.com.

'Once in the bloodstream, it gets delivered to all organs, such as the brain, kidneys, lungs, and liver — the main organ tasked with removing alcohol from your system.'

When consumed excessively, alcohol can lead to a deficiency in nutrients and reduce the production of digestive enzymes by the pancreas, which are necessary for extracting nutrients from food.

'It may also result in nutrient deficiencies, often leading to lower levels of B vitamins, vitamin C, potassium, zinc, calcium, and magnesium. Magnesium plays a crucial role in maintaining a healthy heart, brain, nervous system, and bones, as well as regulating blood sugar.'

'It’s also an essential electrolyte—along with calcium and potassium—that helps maintain the acid-base balance in your blood, keeps your body hydrated, and regulates nerve and muscle functions.'

'We require B vitamins for vitality, cell health, hormone balance, and mental well-being. Zinc and vitamin C are crucial antioxidants needed for robust immune function and proper inflammatory reactions, as well as maintaining healthy skin, bones, and connective tissue.'

It may also include a adverse effect on your skin Dr Kajal Babamiri, General Practitioner and Dermology Specialist CLNQ Medical and Aesthetic , previously told aynur1015.blogspot.com.

'Alcohol is regarded as a diuretic because it causes you to urinate more frequently, leading to dehydration of the skin and loss of vital nutrients from the body.'

'The drying effect may worsen parched skin and consequently result in enlarged pores, fine lines, and wrinkles. Moreover, alcoholic beverages tend to be high in calories and often accompany sweetened drinks, potentially leading to swelling, breakouts, redness, and uneven skin tones, as well as raising the likelihood of rosacea episodes.'

'While the liver diligently breaks down alcohol, the skin assists in this process, leading to the elimination of alcohol through sweat, breath, and urine.'

'Skin issues may vary from redness and acne to broken blood vessels and skin cancer.'

Ways to Prevent a Hangover

If you're not into the sober trend but still enjoy having a few drinks at night, there are methods to lessen the impact of alcohol consumption. impending hangover .

A survivorship specialist provided aynur1015.blogspot.com with these insights. The top tip is straightforward—understand your boundaries.

It may come as a shock to discover that moderate drinking for an otherwise healthy grown man equates to up to two beverages daily, whereas for a similar woman, it amounts to about one beverage each day.

Should you have more than three alcoholic beverages in one day, your consumption level enters the high-risk category.

Of course, this doesn’t perfectly align with most bottomless brunches where the drinks are fast and furious, but it’s good to keep your health in mind and set boundaries.

The second piece of advice is about staying hydrated.

Switch between alcoholic drinks and water to maintain optimal hydration levels in your body. It’s common knowledge that alcohol leads to dehydration, yet many aren’t aware of how this process occurs.

Alcohol dampens the production of vasopressin, an important hormone that instructs our kidneys to hold onto fluids.

Therefore, 'breaking the seal' occurs because alcohol disrupts your brain signals, causing rapid dehydration.

Thirdly, skip that visit to the kebab shop or McDonald’s.

Craving a fatty burger or kebab from a dubious food joint typically happens late at night, often past midnight. However, it’s best to steer clear of oily dishes when drinking alcohol as they can overload your digestive system even more.

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Reach out via email aynur1015.blogspot.comLifestyleTeam@aynur1015.blogspot.com.co.uk .

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Study Reveals: Exercise Intensity Could Ease the Pain of Hangovers

There have been numerous items lauded as hangover remedies throughout the years, from 'hair of the dog' In line with the late, esteemed Anthony Bourdain's recommendation of "aspirin, a chilled Coke, and fiery Sichuan cuisine."

It's unavoidable that individuals will experience the impacts of alcohol The following day, if they consume sufficient amounts – everything that goes up must eventually come down, after all.

However, recent studies have uncovered unexpected lifestyle elements that might lessen the intensity of hangovers.

A new research indicates that instead of considering what one consumes for food or drinks the following day, how frequently someone exercises plays a significant role in determining the intensity of their hangover symptoms.

The study is featured in the journal Addictive Behaviors and included 1,676 undergraduate participants.

Each of them had experienced being hungover at least one time within the preceding three months during the conduct of the study.

All participants engaged in the study performed a minimum of half an hour of moderate workout each week.

The data was collected through questionnaires that documented participants' alcohol intake, along with the intensity of their hangover symptoms and the level of physical activity they engaged in.

Higher amounts of physical activity contribute to an improved metabolism, allowing your body to process alcohol more effectively. Additionally, working out triggers the release of endorphins that serve as natural analgesics.

This follows an earlier study which showed that there is no proof of Consuming ample amounts of water helps eliminate hangover symptoms. .

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