How to Break Free: Transforming Workaholics Into Healthy Achievers

When Malissa Clark was deep into labor with her first baby, after spending many hours having contractions, she eventually shut down her laptop, ceased work, and made her way to the hospital. The next morning following the birth of her child, she switched on her laptop and carried on with...

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Preliminary Research Reveals Workplace Culture as a Key Driver of Work Addiction

When Deborah Tyson launched her initial venture at 24 years old, the excitement of owning her own design firm caused her to adopt detrimental work practices. Ms Tyson, who is now 60 years old, mentioned that she would work extended hours, often getting only two to four hours of rest, to...

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