Gadget Si Kecil Bikin Tantrum? Ini Solusinya!

Gadget Memang sudah menjadi bagian integral dari kehidupan modern yang tak terpisahkan, bahkan untuk anak-anak.

Akan tetapi, saat sang buah hati mulai mengalami temper tantrum berulang kali gadget Di ambil, hal itu mungkin menunjukkan jika mereka terlampau mengandalkan atau ketagihan. gadget.

Tantrum akibat gadget Bisa juga diakibatkan oleh ketidakhadiran perencanaan waktu yang tepat. screen time, Stimulasi yang terlalu banyak, atau justru merasakan kebosanan tanpa alat itu.

Apabila tidak diatasi, masalah tersebut dapat memengaruhi aspek emosional, sosial, serta kehidupan sehari-hari si anak.

Menurut Dr. Ester Honoris, Sp.A, seorang spesialis anak yang terlihat di Instagram melalui akun @dr_esterhonoris, sangatlah vital bagi para orang tua untuk memahami bagaimana cara pengelolaan tersebut. screen time supaya si kecil tidak menjadi bergantung pada gadget.

Berikut SantiJaya Banyuwangi - (Peralatan Rumah Tangga, Harga Terjangkau, Ramah Kantong) | telah merangkum anak tantrum karena gadget? Begini cara mengatasinya!

1. Sediakan jadwal untuk penggunaan perangkat elektronik

Menetapkan batasan screen time sangat vital agar mencegah kecanduan anak terhadap gadget.

Bagi anak berusia 2 hingga 5 tahun, pemakaian harus diperhatikan dengan baik. gadget Ditentukan batas waktu hingga 1-2 jam sehari saja. Penting untuk menjaga jadwal tersebut tetap konsisten sehingga anak dapat beradaptasi dengan aturan yang tegas dan jelas.

Agar dapat menerapkan peraturan tersebut, orang tua bisa menggunakannya timer atau setel alarm untuk mengingatkannya saat waktunya bermain gadget.

Maka itu, si kecil akan menjadi lebih tertib dan mengenali batas-batasnya tanpa perlu merasa terintimidasi. gadget diambil secara tiba-tiba.

2. Pindahkan perhatian mereka ke kegiatan yang menyenangkan dan mengasyikan

Ketika anak mulai menjadi tidak tenang akibat gadget Diambil, sajikan pilihan kegiatan lain yang tidak kalah menggoda. Berikut beberapa opsi yang dapat diujicobakan:

• Bermain teka-teki silang atau balok Lego yang bisa mengasah kemampuan berpikir si kecil.

• Melukis dan mewarnai untuk memperkaya imajinasi

• Berkeliaran di alam terbuka, contohnya mengayuh sepeda, memainkan sepak bola, ataupun hanya melangkahkan kaki di area parkir

• Membacakan buku cerita bersama anak-anak guna mengenalkan dan meningkatkan ketertarikan mereka pada membaca sejak usia muda.

Mama dan Papa pun dapat mengajak anak kecil tersebut untuk bermain peran. (role play) Seperti memainkan peran sebagai dokter, memasak, atau berjualan.

Oleh karena itu, si kecil masih bisa hiburan dengan cara lain tanpa perlu mengandalkan hal tersebut. gadget.

3. Komunikasikan dengan anak

Anak harus mengerti alasannya dibatasi dalam menggunakan gadget. Ungkapkan hal ini secara jelas dan ringkas, contohnya: "Jika terus-menerus menatap layar, matamu akan lelah lebih cepat." Alternatif lain adalah jelaskan bahwa penggunaan gadget yang berlebih dapat mencegah anak untuk aktif gerak badan serta menyulitkan mereka untuk tertidur dengan nyenyak.

Hubungan komunikasi yang efektif di antara orang tua dan anak dapat mempermudah penerimaan peraturan tanpa menimbulkan rasa paksa pada mereka.

Sampaikan pesan Anda dengan nada yang lembut serta penuh kebaikan sehingga buah hati Anda tak menganggap teknologi sebagai sesuatu yang seluruhnya negatif, melainkan harus dipergunakan secara bertanggung jawab.

4. Sediakan opsi yang bersifat positif

Anak-anak akan merasa lebih dihormati bila diberi peluang untuk membuat pilihan. Sebagai contoh, ajukan pertanyaan seperti: “Apakah kamu ingin melihat acara animasi selama 15 menit sekarang atau nantinya sesudah makan?” Metode ini mendukung anak dalam proses pengambilan keputusannya sendiri serta mengurangi risiko temperamen negatif akibat perasaan tertekan.

Dengan menyediakan opsi, anak-anak dapat merasa lebih memegang kendali dalam pengambilan keputusan mereka sendiri, dan hal ini pada gilirannya mendorong perkembangan kemampuan berpikir analitis mereka.

5. Tenangkan Si Kecil Saat Melakukan Momen Tantrum

Ilustrasi anak marah

Apabila buah hati telah mulai mengamuk dikarenakan gadget, Hindari merespons dengan emosi. Mari biarkan mereka mengekspresikan perasaan mereka terlebih dulu.

Sesudah si anak menjadi lebih tenang, cobalah untuk mengajaknya bicara dan tanyakan pada mereka tentang hal apa yang menyebabkan ketidaknyamanan tersebut.

Hindari langsung memberikan gadget Kembalilah sebagai metode untuk meredakan si kecil. Apabila hal ini dijalankan, anak mungkin akan menyimpulkan bahwa tantrum merupakan jalan yang berhasil untuk memperoleh apa pun yang mereka dambakan.

Sebaliknya, coba alihkan perhatian mereka dengan sebuah dekapan hangat, bercerita, atau bermain game yang sederhana.

6. Sajikan teladan yang positif

Anak-anak cenderung mengikuti kebiasaan orang tua mereka. Apabila mereka menyaksikan orang tuanya sering menggunakan gadget Dalam keseharian, mereka mungkin merasa tindakan itu biasa dan lumrah untuk dilakukan.

Maka dari itu, sangatlah krusial bagi para orang tua agar dapat menjadi role model dengan membatasi penggunaan gadget saat sedang bersama anak.

Ciptakan quality time dengan keluarga, misalnya bermain bersama, memasak, atau sekedar bertukar cerita tanpa gangguan dari layar gadget.

Maka itu, si anak akan merasa lebih terhormat dan tidak bersandar pada orang lain. gadget sebagai satu-satunya sumber hiburan.

7. Tetapkan kekonsistenan dan ketekunan

Membatasi gadget Bukan sesuatu yang dapat dicapai dalam satu malam. Mungkin anak Anda akan melewati beberapa kali temper tantrum sebelum akhirnya terbiasa dengan peraturan baru tersebut.

Maka dari itu, orang tua harus sabar serta tetap konsisten saat menegakkan peraturan yang telah disusun.

Apabila anak telah terbiasa dengan rutinitas yang teratur, perilaku temperamen dapat berkurang secara bertahap.

Hal utamanya adalah memastikan bahwa si anak masih menerima perhatian, cinta kasih, serta berbagai aktifitas yang cukup sehingga mereka tidak merasa hilang atau kurang akan hal-hal penting. gadget dibatasi.

Dengan menjaga kebiasaan yang stabil serta komunikasi yang efektif, si anak akan terlatih untuk mengikuti rutinitas waktunya. gadget yang sehat.

Di samping itu, pastikan para orang tua menjadi teladan dengan menghindari penggunaan perangkat elektronik secara berlebihan. gadget di depan anak.

Saya harap saran ini bermanfaat, Bu!

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I've Worked With Over 1,000 Kids—Here Are the 6 Phrases They Master

The role of a parent is not to protect their child from life's difficulties, but to guide them through — providing assistance and resources to assist them in flourishing during challenging periods .

As a children's life specialist and counselor I have collaborated with numerous children and their families who were dealing with illnesses, traumas, grief, and losses. Throughout these experiences, I've noticed specific phrases and behaviors indicating when a child is developing healthy coping mechanisms for life’s unavoidable challenges.

It's not about maintaining composure or refraining from crying. Instead, it involves employing techniques and abilities to handle, endure, and lessen stress as it occurs. This is precisely why kids who deal with challenges effectively are likely to possess high emotional intelligence They excel at recognizing their own emotions and employ constructive methods to handle them effectively.

Pay attention to these six phrases you might hear from children with high emotional intelligence:

1. 'It's alright to feel down.'

Children who possess a high level of emotional intelligence probably have reliable grown-ups who have instructed them It's alright to shed tears, and every emotion is acceptable.

They understand that it’s normal to experience sadness, anger, frustration, or worry when faced with challenging circumstances. Similarly, they’ve come to realize that it’s perfectly fine to enjoy happy, joyous, or lighthearted moments even during difficult periods.

2. 'I require some distance'

Kids who have effective coping mechanisms can identify and handle their feelings. They recognize the signals—quickened thinking, an accelerated heart rate, tight muscles, or butterflies in the stomach—and feel at ease requesting what they require.

They could go to their " coping corner To allow themselves the opportunity for deep breathing exercises, they may choose to grab a pinwheel or blow bubbles.

It’s probable that they acquired these abilities by observing their parents demonstrate self-control and honest dialogue.

3. 'Are you okay?'

Emotionally intelligent children can recognize emotions in others , indeed. They recognize that both grown-ups and children may experience intense emotions during tough periods, and that each person deals with these situations uniquely.

They could be the initial ones to realize that when their friend When someone is upset, they might require some space or a comforting hug, and both responses are acceptable.

They inherently empathize with others and effortlessly feel at ease when listening to someone else’s viewpoint. They honor the individual's requirements and collaborate effectively.

They realize that despite their parent being emotionally charged, love, care, and safety are always present.

4. 'I don't like…'

Children who've practiced setting boundaries People who consider how others want to be treated generally possess high emotional intelligence. They can convey their requirements, desires, and emotions efficiently while also being attuned to the other individual’s sensitivities.

They could express, "It bothers me when you use my belongings without permission," or, "It upsets me when I'm unsure of what will happen next." Alternatively, they may share other comments beginning with:

• "I'm not okay with…"
• I'd rather not discuss...
• I don't find it pleasant/humorous when…

They also make sure to respect the needs of both their siblings and peers.

5. 'I erred'

This statement suggests that a child demonstrates self-reflection and an absence of shame. Rather than fearing the act of making or acknowledging errors, they can discuss these issues openly and engage in finding solutions to enhance the circumstances.

They also acknowledge areas where they could have improved or acted differently, recognizing that mistakes are part of our learning process. grow, learn, and develop through challenges.

6. 'I've got a notion'

Confidence and creativity In problem-solving, indicators of emotional intelligence and healthy coping can be observed. Children who have encountered challenging circumstances have learned to collaborate with both their peers and trustworthy adults to identify practical solutions or ways forward.

They feel secure sharing their thoughts, insights, and attributes, while simultaneously being open to hearing and absorbing input from those around them.

As children encounter hurdles and repercussions within a secure setting, they have the opportunity to hone their ability to make decisions and adapt flexibly. This process also aids in fostering their emotional intelligence and boosting their sense of self-worth.

It starts with you

If your children haven't started using those phrases yet, there's no need for concern. Developing emotional intelligence and coping mechanisms requires time and usually starts with how parents guide them.

Begin by demonstrating these actions yourself. Children learn most effectively when they see behaviors exemplified.

Kelsey Mora is a certified Child Life Specialist and licensed clinical therapist who offers personalized assistance, advice, and materials to parents, families, and communities affected by health issues, traumatic events, loss, and routine life pressures. Running her own private practice, she is also a mother of two children and the founder as well as writer behind various initiatives. The Method Workbooks , and the Chief Clinical Officer at the nonprofit organization Pickles Group .

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The Top 5 Blunders Grandparents Often Make

We often view grandparenthood as an easier and more joyful experience than raising one's own kids. It holds true that acting as a grandparent lets you engage in enjoyable and celebratory events without compromising your financial stability or enjoying undisturbed rest.

However, there are several ways in which being a grandparent can also introduce stress and heighten any friction with your grown-up kids. Should you wish to foster robust connections and reduce disputes among your grandchildren and their parents, consider avoiding certain pitfalls highlighted by experts, along with steps you might take to mend things after doing something you feel remorseful about.

Presenting presents that parents have not okayed or handing over funds without discussing what’s expected.

It is common for grandparents to spoil their grandchildren with presents, but this act of giving can turn into a point of conflict if you and the child's parents do not see eye-to-eye on what makes an acceptable gift.

Occasionally, grandparents might find themselves in tricky situations when they purchase items for their grandchildren that the parents wouldn’t agree with, are overly pricey, or excessively lavish, Christopher Hansen , a certified counselor based in San Antonio, mentioned to .

To prevent issues, it’s best to discuss and approve any planned purchases with parents ahead of time. For instance, "Grandma will take you to the zoo. Afterward, when visiting the gift shop, you may choose one little stuffed animal for her to purchase for you." This sets clear expectations for all involved and shows your regard for parental authority, fostering greater trust.

Issues often emerge related to monetary presents during the process of gift-giving. Regardingfinancial gifts, complications tend to surface quite readily. cost of child care It's typical for grandparents to allocate about 27% of their income toward childcare, often by providing direct care or covering expenses like daycare fees and school tuition. However, offering financial assistance can lead to tensions if the funds are utilized contrary to your wishes.

"Specify if there are any expectations associated with the gift," said Robin Kay Stilwell, a licensed marriage and family therapist, to .

"Is this intended as a gift for the adult or child to utilize at their discretion, or do you have specific preferences about how you would like it to be used?" asked Stilwell, who operates practices in Washington, D.C., and Florida, and is also a grandmother herself.

Once more, the most effective method to avoid problems arising later is via upfront clarity in communication. For instance, you could decide to cover 50% of a child’s nursery school fees for two years, keeping in mind that sustaining comparable contributions will not be feasible after the child starts kindergarten.

Not respecting parents’ schedules.

Stilwell emphasized that stopping by unexpectedly is not allowed. He stated that such behavior "implies that your convenience comes first, irrespective of how it disrupts the harmony within the family dynamic." This is especially problematic during meal times, study hours, or when people are winding down for bed.

You should acknowledge just how jam-packed parents' calendars are. "Often, grandparents overlook that their kids juggle jobs and various responsibilities and might not consistently find the time or desire to host grandparents due to sheer exhaustion from managing their personal lives," according to Hansen. As such, visits may occur less frequently or last shorter than desired; however, keep in mind that the depth of shared moments matters more than frequency. Fulfill your role by being present and sticking to any promises made towards spending time with them.

Stilwell pointed out that parents' "main allegiance should now focus on their newly formed family." It can be difficult to view them as independent adults leading their own lives and making choices that may disappoint you but suit them. Try not to label this transition as disloyalty.

Certainly, you would like parents to honor your schedule too—especially if you serve as one of their childcare options. Establishing a routine might prove beneficial if you provide regular childcare services. Additionally, make sure to inform them regarding any consistent obligations you have along with conveying your readiness and availability to immediately attend to the grandchildren should the parents find themselves in an emergency situation.

“Stilwell noted that if grandparents take on caregiving roles without defined boundaries or expectations, it can lead to feelings of resentment.”

Commenting on the parents' approach to raising their children.

It can be difficult to stay silent when you notice parents making obvious errors, yet ensure that if you voice your worries, you still show them respect as authorities.

"The grandparents frequently adopt a distinct parenting method that might contrast with how their adult children raise the grandchildren. Additionally, this approach could differ significantly from what they practiced when raising their own grown-up offspring. Parents as well as grandparents tend to be highly critical and judgmental about each other’s methods. Such differing perspectives can strain relationships within the family, particularly affecting interactions between the grandkids," explained Stilwell.

You might feel disrespected if parents appear to overlook your extensive experience, yet ultimately, they must choose what they believe is best for their family.

Grandparents often assume that their kids' beliefs and parenting approaches align with theirs, but this isn't always true," Hansen stated. "It's important to communicate and understand their feelings on various topics related to raising their children so as to avoid grandparental overshooting.

It proves useful to discuss aspects such as house rules and disciplinary actions ahead of time. Having clear expectations can help avoid conflicts down the road.

Special care should be taken with in-law connections, especially when dealing with divorces.

“Generally speaking, it’s best to refrain from critiquing your child’s spouse or partner, either outright or subtly, even when they are the ones expressing grievances or making negative remarks,” Stilwell advised.

Not respecting boundaries.

Hansen mentioned that going against the wishes and authority of the parents," is "another scenario where grandparents often face difficulties.

When dealing with issues like gift-giving or setting household rules, "if adult children believe that their parental 'guidelines' or routines are being disregarded or contradicted, this could affect various parts of their connection, such as trust," according to Stilwell.

To be involved in your grandchildren's lives, you'll have to do so under conditions that both you and their parents can accept.

"Conversing with each other is always the best method to grasp what is acceptable and what isn’t," Hansen stated.

The more robust your connection and dialogue are with your grown-up offspring, the lesser the chance you'll encounter disputes regarding the upbringing of your grandchildren.

"Discussing with them and understanding their feelings on various topics related to their grandchild can greatly help ensure that grandparents do not overstep," Hansen stated.

Failing to address problems when they come up.

Certainly, taking care of children can be complex, frequently necessitating quick decision-making one after another. There may come a time when you end up doing something contrary to what the parents desire. The way you address this situation will shape the dynamics of your ongoing relationship with them.

Hansen stated, “A genuine apology is a great beginning. Seeking reconciliation with your grandchildren or children does not indicate frailty; instead, it shows both parties that even grandparents err and are fallible humans.”

As with any repair When addressing the issue, ensure you recognize the other individual's emotions, accept accountability for what you've done, and propose a commitment—or maybe even an outline—to prevent similar mistakes from happening again. For instance, you could mention, "In the future, I'll use a timer to alert everyone whenever it’s time to switch off the iPad."

Even though you might not see your actions as a mistake, "It’s possible to recognize that your intentions were good and commit to working on respecting their identity and understanding their needs," Stilwell pointed out.

It may require time and practice for everybody to get at ease with your new role as a grandparent. Be kind to yourself as well.

As a newly minted grandfather, I have personally committed every mistake I've described," Hansen stated. "It's simple to overlook that our children are now parents themselves and possess their own set of beliefs, guidelines, and preferences for how they wish to handle situations.

Demonstrating respect for your grown children's time and their parenting authority can strengthen your bond as the cherished and reliable grandma or grandpa.

Related...

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• Wish for an Improved Bond with Your Grandchildren? Try Doing These 6 Activities
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Parents Navigate Coping Strategies as Empty Nest Syndrome Takes Hold

There’s significant excitement about the emancipation of becoming an empty nester—so much liberty, let alone a tidier home.

However, for certain parents, instead of celebrating with champagne and converting their child’s room into a workout space, they grapple with emotions of sorrow and unease.

Empty nest syndrome is the sorrow felt by parents when their children leave the family residence to reside independently, either one at a time or altogether.

"I recall a very good friend of mine telling me she was lost and needing to find direction again," Angela Pearce, a mother of two children aged 25 and 21, said.

I found that deeply relatable because I'd been struggling to find a term for my feelings too. It’s about seeking an entirely different lifestyle than what you've known previously.

However, Dr Marjorie Collins, who serves as the president of the Institute of Clinical Psychologists, pointed out that it’s crucial to acknowledge empty nest syndrome isn’t classified as a “clinical condition”.

"Empty nest syndrome may be more pronounced in contemporary society due to the prevalence of nuclear families; hence, alterations in family dynamics or housing can have a larger effect compared to societies where extended relatives frequently interact and support each other," she explained.

Similar to Ms Pearce, Bernadette Pfitzner, who has three grown children at ages 31, 29, and 24, also struggled with a sense of void.

Ms Pfitzner mentioned that conversing with friends made them understand this is merely another phase of parenthood.

Dr Collins mentioned that feelings of loss can occur even during the years preceding a child's departure from the family home.

"This transformation occurs gradually over time," she stated.

However, it's crucial to acknowledge that this shift brings about positive elements too, as the parent starts to reshape their identity beyond the roles of active upbringing and child support.

Even though your kids have left home, it doesn’t imply you won't be able to frequently meet up or stay in touch with them, thereby nurturing affectionate and respectful connections.

Ms Pfitzner expressed her hope that in the years ahead, we might decrease the hours dedicated to work and instead allocate more time for vacations and actively participating in our grandchildren’s journeys as their families grow.

Dr Collins concurs with this strategy.

She suggested concentrating on incorporating fresh hobbies and pursuits into daily routines to mitigate the intensity of feelings of emptiness.

Ms Pearce mentioned, "I'm eager to progress, however, my spouse is not."

The house is overly spacious for our needs, yet he constructed it specifically for us... besides, where should we head next? And what kind of home suits us nowadays?

It was simpler back when the children were young to determine the type of home we required, but nowadays we find ourselves at a crossroad—do we opt for a unit, or should we look for something more spacious?

Negatives, yet positives too

Although a considerable number of parents (41.1 percent) feel sorrowful about their children leaving home, over half (51.4 percent) welcome this new phase with joy.

That's according to The Empty Nesters Report Starting from 2018, this marks the fourteenth edition of The Australian Seniors Series, a continuous nationwide research project exploring the evolving perspectives and worries impacting Australians aged over 50.

The report similarly highlighted that although there are drawbacks to becoming empty nesters—such as feeling nostalgic for when our children were at home (60.0 percent), experiencing reduced interaction with them (58.9 percent), and concern over their well-being (56.0 percent)—there are also positive aspects.

Ms Pfitzner stated that she could now be "more spontaneous."

She mentioned that their everyday schedule is straightforward, as they only need to focus on themselves.

Ms Pearce shared some personal advice for those grappling with empty nest syndrome.

Find solace in knowing that you've raised your kids with the assurance to venture forth independently, secure in the understanding that they always have a welcoming haven waiting for them at home.

Dr Collins mentioned that assistance is accessible.

“If you find your emotions overwhelming and more intense than typical feelings of discomfort or grief, or if these sensations linger, consider seeking further mental health assistance from a general practitioner or psychologist who can aid in adapting,” she advised.

Relationships Australia Additionally, provide assistance for empty nesters at 1300 364 277.

Should you possess a broad news lead or wish to share your insights, kindly reach out through our submission page.

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